Stress Management: Recharging Your Batteries

30 Jun

Stress Management: Recharging Your Batteries

Stress Management: Recharging Your Batteries

Tuesday, June 30, 2020 (9:30 AM to 10:30 AM)

Webinar

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These days we are so busy trying to get everything accomplished that we are exhausted at the end of the day.  We are moody, irritable, and completely overwhelmed.  Everyone has an opinion on how to enhance your energy and be more productive.  Unfortunately, advice on what to eat and what to avoid is often contradictory. 

In this workshop you will learn to:
  • Understand the mind-body connection and the mind-gut connection;
  • Identify what your body wants and needs;
  • Control racing thoughts and mood swings; and
  • Use simple strategies to gain focus, clarity, and motivation.

Robin Lavitch, MA, PCC, CWPC, nicknamed “The People Whisperer”, is the founder of Surpass Your Goals, a coaching practice for doctors, lawyers, entrepreneurs, executives, tweens, and more. Robin is an expert in helping clients and companies communicate with different personality styles, leverage their strengths, and integrate psychological insights for better results. Her coaching and training programs deliver shortcuts, formulas, and blueprints on being your best and figuring out what makes people tick. Her proven three-step process helps anyone overcome obstacles with insight, inspiration, and implementation. Her capacity to connect with audiences, elicit thought-provoking ideas and clarify personal ambitions prepares people to apply that knowledge instantaneously to accelerate their performance and productivity in leadership, sales, and time management.


Webinar
Webinar